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Ha Ling Peak, above Canmore
Ha Ling Peak, standing high above Canmore, in the Canadian Rockies
The Rockies are Canada’s most well known and easily accessible mountains. Rising up to nearly 4000 metres, the Rockies are also among Canada’s highest south of the Yukon.

Although there is a lifetime worth of alpine rock and ice climbing, I was more of a cragger when I lived nearby. As such, the information on these pages is focused more on the sport climbing and cragging of the Bow Valley.

 

Location

KananaskiscanmorecanmoreBanff and Lake Louise]The Canadian Rockies run along the BC-Alberta border from the Northwest Territories through into the US. The most developed climbing areas are along the Bow valley between Banff and Calgary, primarily around Canmore or in Kananaskis Country. These areas are accessible from the trans Canada hwy (hwy 1) and the Kananaskis highway (Alberta route 40). The Ghost River Wilderness area, north of the Bow Valley, is accessible via secondary route 940, and generally requires a 4x4 for access.


 

Weather view weather charts

The weather is the biggest disadvantage to the Rockies. Most of the crags are snowbound or at least wet until May, though die hards can often find a patch of dry rock on sunny days in late March or early April. Barrier and other south facing crags in Kananaskis are generally the first to be climbable in the spring. Throughout the summer the weather is generally decent, with temperatures in the low 20’s, though owing to the nature of mountain weather is very unpredictable, and afternoon thunderstorms are quite common. Forecasts, available online from the Environment Canada WeatherOffice, are notoriously unpredictable. The best bet is just to go for it, but bring a mountain bike or do one of the many great hikes if the weather turns ugly.

The Climbing

There is a bit of everything in the Canadian Rockies, with hundred’s of peaks running from the US Border north for hundreds of kilometres. Much of the limestone in the Rockies is of poor quality, and does not lend itself to good protection, so despite the abundance of long, steep rock faces, many are rarely climbed. That said, there are still a large number of fine alpine rock and ice routes, though sport crags seem to be popping up all over the place. Suffice to say, whatever your climbing penchant is, the Rockies have something to offer.

Gear

The majority of the shorter cliffs in the Rockies host only sport routes, hence a set of draws and a rope is all that is needed at most crags. For the most part the routes are a bit overprotected (particularly if you come from a more traditional area such as Squamish, or Yosemite), so at least 12 draws is standard. Some of the older areas such as Grotto Canyon and Barrier have a few mixed and gear routes, so a rack is not completely useless. Back of the Lake at Lake Louise has a number of outstanding gear and mixed routes and much more solid rock than can be found elsewhere in the Rockies.While the crags are generally sport, there are a number of fine alpine multi-pitch climbs on the numerous peaks throughout the range. Although most of the routes are not incredibly difficult by today’s standards, they are generally of a very serious nature and should not be approached without sufficient experience and preparation (read - they often offer little protection and often involve devious route finding and poor rock).

Ethics

My experience with other climbers in the Rockies is that they are generally a very friendly bunch. In keeping with this notion, please observe the following common courtesies while climbing in the Rockies:

  • Don’t set up a top rope on a route, except by leading it first. Most crags have lots of loose rock at the top which is a dangerous hazard to other climbers. The only exception is Burstall Slabs which is an accepted top-roping area.
  • Do not leave any garbage at the crags. This includes rap slings. If you have to bail, leave an old biner.
  • Do not bring dogs to the crags.
  • Do not manufacture or reinforce holds when establishing new routes.
  • Protection on sport routes should be enough to make the route reasonably safe. Pitons or nylon slings are not suitable sport anchors.

Guidebooks

There are a number of guidebooks for the Rockies. Sport Climbs of the Canadian Rockies by John Martin and Jon Jones describes over 1400 sport routes from Lake Louise to Kananaskis country. Bow Valley Rock by Chris Perry and Joe Josephson and Banff Rock by Joe Josephson (both currently out of print) describe the multi-pitch routes from Banff to Kananaskis. Ghost Rock by Joe Josephson, Chris Perry and Andy Genereux describes both the sport and multi-pitch routes of the Ghost River Wilderness area.  All of these books are published by Rocky Mountain Books. Barrier Bluffs, the Guide describes the multi-pitch and gear routes at Barrier, as well as all of the sport routes up to the late 80’s. In addition, there are a great number of guides to the numerous scrambles and alpine routes throughout the Rockies. New route information may be found on the web site of The Association of Bow Valley Rockclimbers (TABVAR).

Climbing Areas

Kananaskis Area
The Kananaskis area covers the foothills of the Rockies. Access is via hwy 40, which heads south from hwy 1 30 km east of Canmore. There is quite a variety to the crags here, from the technical near vertical routes at Barrier, to the steep walls of Prairie Creek, the Squamish Apron style friction climbing on the Burstall Slabs, and the conglomerate rock of Cowbell Crag. As well, this area covers Yamnuska, the most popular multi-pitch (~500m) cliff in the Bow Valley.
Canmore Area
Canmore is the last town outside of Banff National Park. There are a number of crags within the general vicinity of the town, mostly sport crags in the various canyons of the area. In addition, the east end of Rundle (EEOR) has a number of longer sport and gear routes, and Ha Ling Peak, which overlooks Canmore, has the longest sport route north of Mexico at 22 pitches.
Banff and Lake Louise
There are two small sport crags within walking distance of Banff, as well as one larger crag a few km to the north. Back of the Lake at Lake Louise has some of the best climbing in the Rockies on outstanding quartzite.



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